wingchunfighter2013: healthyinfinities: Don’t do fasted cardio! been saying this forever! no one ever believes me! but see? TOLD YOU!
purewellbeing: And don’t just read stupid magazine articles. Get your information from a reliable source.
recovery-to-happiness: asfarasitakeit: weightmrbelleville: teamstroupe: Fabulous he trolls i approve this message omfg love it
fitness-to-live: Fitness to live
thistimeivehadenough: This past month and a half have been difficult. I stayed the same weight for a good month. I’ve slacked off and gotten off track but its never easy. Something worth while doesn’t come without effort. I hit 50 lbs Thursday May 9th. Its been five months and I wasn’t proud of myself because I KNOW I could have done way better. I wasn’t counting how far I’ve come but how far I had to go. After putting these pictures side by side I am proud. I’ve come far from who I use to be. Not just physically but mentally and emotionally. I’m proud of who I am.